Calmory, a calm place for your ordinary day

Breathing and relaxation exercises

They help you release tension, calm your breath and find balance – anytime during the day.

Bedtime stories and fairy tales

They support peaceful falling asleep and a sense of safety, available for children and adults.

Meditations and guides

They teach you how to find calm and focus according to the time of day – from morning to evening quiet.

Affirmations and short thoughts

They help you set your mind toward resilience and a kinder relationship with yourself.

Music and nature sounds

They will accompany you at work and at rest, and invite calm sleep.

Expert content

It offers clear explanations of important mental-wellbeing topics, without complicated jargon.

Our mission

We are a Czech app that weaves together stories, practical exercises and expert guidance to help ordinary people handle stress and find calm.

Stories

as the heart of the app

Real stories, anonymised and carefully moderated, or created with therapists from lived experience. They bring strategies for everyday life challenges and support a sense of belonging.

"Stories give things meaning. They help you feel that you are never alone in it." — Michaela Pompová, content manager.

Calm

as an everyday skill

For us, calm is not a luxury experience, but a practical skill. We offer short, clear exercises: breathing techniques, meditations, bedtime relaxation, or challenges, techniques and steps for immediate settling. Everything is designed to be used here and now. In the office, on the tram, or at home before sleep.

"We make Calmory for the ordinary day of each of us. Five minutes of calm that you can actually fit in." — Stanislav Knotek, project director.

Safety

as the foundation of trust

Safety for us means more than protecting data. We build an environment where you feel respected, understood and never at risk. Content is created under expert supervision and made to help, never to harm. Calmory is here for ordinary life and everyday activities, when you sometimes lose balance and need to settle, take a breath and find your inner calm again.

"Our creed is: Expertise. Safety. Humanity. We create Calmory content so that it helps and never harms." — Filip Hajna, expert guarantor of the project

Who stands behind Calmory?

Calmory is created under the expert guidance of a team of therapists and psychologists from Velký vůz Sever, led by psychologist and therapist Filip Hajna. This team has long experience with mental health, psychotherapy and crisis intervention, and brings proven methods and safe practices into the app. Thanks to their guidance, every story, meditation or exercise is designed to fulfil our basic rule: content helps and never harms.

Velký vůz Sever is the umbrella expert organisation with which Calmory works closely. Besides our own team of therapists, we also involve other specialists in personal development, coaching and crisis intervention. That way we offer a rich, professionally grounded range of tools that support everyday mental wellbeing, and we make sure every part of the app is backed by experience and professional practice.